Therapy Rocks! The road to self-discovery is long, winding, and often complicated to navigate alone. Fasten your seat belt and join psychotherapist Signe Darpinian in conversation with a diverse roster of guests as they fearlessly explore all things human. With topics ranging from body image to friendships to the quest for the answers to our constant digital connectedness. This monthly podcast seeks out and celebrates both the humor and pathos encountered as we strive for personal growth in a wildly imperfect world.

The podcast will feature interviews with experts such as:

  • Dr. Louann Brizendine, author of The Female Brain & The Male Brain
  • Taryn Brumfit, director of the documentary Embrace
  • Sara Gilliam, co-author of Reviving Ophelia, 25th Anniversary Edition
  • Aaron Flores, RDN and host of Dietitians Unplugged.

Sara Gilliam, the woman behind the original "Reviving Ophelia" reflects on teen girls' mental health, then & now, with Reviving Ophelia, 25th Anniversary Edition. Join Sara and Signe on Therapy Rocks! while they unpack the anxiety and depression we are seeing with our girls and how it relates to social media and constant digital connectedness.

Aaron Flores, registered dietitian nutritionist (RDN), Certified Body Trust® Provider and host of Dietitians Unplugged. Join the conversation for Aaron's personal journey in finding Health at Every Size®, Intuitive Eating, Men's Plus Size Fashion, and more.

Louann Brizendine, M.D. on friendships and the teen brain.  American scientist, neuropsychiatrist, who is both a researcher and a clinician and professor at the University of California, San Francisco (UCSF) and author of two books: The Female Brain, and The Male Brain. Join in on the conversation.

Taryn Brumfit, best selling author and director of the social-change documentary Embrace on her new documentary Embrace Kids as well as her new kids’ book released in June 2020 called Embrace Your Body, which accompanies her Embrace Kids Song.